Sweet Potato Chia Seed Pancakes

SKINNY MS
10Ingredients
25Minutes
190Calories

Ingredients

US|METRIC
  • 2 tablespoons chia seeds
  • 1 sweet potato (small, baked and cooled)
  • 2 cups almond milk
  • 2 tablespoons honey
  • 2 cups whole wheat flour
  • 1 1/2 teaspoons baking powder
  • 1 1/2 teaspoons ground cinnamon
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 tablespoon coconut oil
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    NutritionView More

    190Calories
    Sodium15% DV370mg
    Fat7% DV4.5g
    Protein14% DV7g
    Carbs11% DV33g
    Fiber20% DV5g
    Calories190Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium370mg15%
    Potassium280mg8%
    Protein7g14%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber5g20%
    Sugars7g14%
    Vitamin A50%
    Vitamin C8%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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