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Best Sweet Potato Casserole
DELICIOUS MEETS HEALTHY13Ingredients
85Minutes
950Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups sweet potatoes (peeled)
- 1/3 cup coconut sugar
- 1/2 cup grass-fed butter (softened, or ghee)
- 2 eggs
- 1 tsp. vanilla
- 1/2 tsp. canela
- 1/4 tsp. salt
- 1 cup coconut sugar
- 3 Tbsp. grass-fed butter (or ghee)
- 1/2 cup almond flour
- 1/2 cup gluten free oats (omit for Paleo, or substitute with chopped nuts)
- 1 cup chopped pecans
- 1/2 tsp. canela
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NutritionView More
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950Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories950Calories from Fat550 |
% DAILY VALUE |
Total Fat61g94% |
Saturated Fat23g115% |
Trans Fat |
Cholesterol190mg63% |
Sodium500mg21% |
Potassium840mg24% |
Protein15g |
Calories from Fat550 |
% DAILY VALUE |
Total Carbohydrate94g31% |
Dietary Fiber11g44% |
Sugars54g |
Vitamin A400% |
Vitamin C6% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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