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Sweet Potato Casserole with Caramelized Apples
WHOLE AND HEAVENLY OVEN12Ingredients
35Minutes
190Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 medium sweet potatoes (peeled and quartered)
- 3 Tbsp. melted butter
- 3 Tbsp. maple syrup
- 1 tsp. ground cinnamon
- 1/4 tsp. ground nutmeg
- 2 Tbsp. milk
- 1 tsp. vanilla extract
- 3 medium apples (peeled and thinly sliced)
- 1 Tbsp. butter
- 2 Tbsp. coconut sugar (or brown sugar)
- 1 tsp. ground cinnamon
- 1/4 cup chopped pecans
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium75mg3% |
| Potassium280mg8% |
| Protein2g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars16g |
| Vitamin A140% |
| Vitamin C8% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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