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Sweet Potato Cardamom Pancakes with Basil & Strawberry Jam
KALE AND COMPASS15Ingredients
90Minutes
460Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3 Tbsp. unsalted butter (plus more for cooking)
- 2 1/2 cups flour (all-purpose)
- 1 1/2 tsp. ground cinnamon
- 1/2 tsp. ground cardamom
- 1 tsp. baking powder
- 1 tsp. baking soda
- 1/2 tsp. sea salt
- 2 large eggs
- 2 1/2 cups milk
- 2 Tbsp. white vinegar
- 2 Tbsp. brown sugar (packed)
- 1 cup sweet potato (mashed, from one medium sweet potato)
- strawberry jam (optional, see notes below for basic recipe)
- basil (optional)
- maple syrup (optional)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium730mg30% |
| Potassium490mg14% |
| Protein16g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber3g12% |
| Sugars16g |
| Vitamin A80% |
| Vitamin C4% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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