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Natalie Whitescarver: "I used a sweet potato/ red beet/ yellow onion and…" Read More
7Ingredients
90Minutes
100Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 sweet potatoes (large, peeled)
- 2/3 cup flour (all-purpose)
- 4 scallions (chopped)
- 1 large egg
- 1 tsp. salt
- 1/2 tsp. ground white pepper
- vegetable oil (for frying)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol25mg8% |
| Sodium320mg13% |
| Potassium150mg4% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A90% |
| Vitamin C4% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Natalie Whitescarver 6 years ago
I used a sweet potato/ red beet/ yellow onion and garlic mash from last nights dinner.. added the flour and egg and fried. No freezing. It was excellent