Sweet Potato Cakes Recipe | Yummly

Sweet Potato Cakes

PLANT BASED POTENTIAL
11Ingredients
70Minutes
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Ingredients

US|METRIC
  • 1 sweet potato (large, – for potassium, carbs, dietary fibre, protein, Vit A, loads of it!, Vit C, calcium, iron)
  • 75 grams brown rice (– for carbs, protein, iron)
  • 1/2 green lentils (a can of, – for potassium, carbs, dietary fibre, protein, Vit A, Vit C, calcium, iron)
  • 6 cherry tomatoes (– for potassium, Vit A, calcium)
  • 1/2 courgette (– for potassium, carbs, protein)
  • 4 mushrooms (– for potassium, protein, Vit C, iron)
  • 2 tablespoons extra-virgin olive oil (– for polyunsaturated and monounsaturated fats, iron)
  • 1/2 teaspoon low sodium salt
  • 1/2 teaspoon ground black pepper
  • 2 teaspoons dried basil (/ 1 handful fresh basil leaves)
  • 2 teaspoons soy yoghurt (plain, such as Alpro Simply Plain, which has added calcium and vitamins)
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