Sweet Potato Buns (Grain Free/Nut Free)

PREDOMINANTLY PALEO
7Ingredients
35Minutes
300Calories

Ingredients

US|METRIC
  • 1/4 cup shortening (palm, melted)
  • 1 teaspoon baking soda
  • 1 cup sweet potato (mashed)
  • 1/2 cup arrowroot flour
  • 1/4 cup flaxseed meal (i grind my own)
  • 1/2 teaspoon sea salt
  • 2 eggs
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    NutritionView More

    300Calories
    Sodium28% DV660mg
    Fat31% DV20g
    Protein14% DV7g
    Carbs8% DV25g
    Fiber20% DV5g
    Calories300Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat4.5g23%
    Trans Fat1.5g
    Cholesterol105mg35%
    Sodium660mg28%
    Potassium150mg4%
    Protein7g14%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A100%
    Vitamin C2%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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