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Ingredients
US|METRIC
16 SERVINGS
- oil (or butter, for greasing.)
- 3 Tbsp. coconut flour
- 2 Tbsp. raw cacao powder
- 1/2 tsp. vanilla powder
- 1/4 tsp. gluten free baking powder
- 1/4 tsp. ground cinnamon
- 1 pinch sea salt
- 1 scoop vanilla protein powder (optional.)
- 50 grams dark chocolate (85% cacao, chopped.)
- 1 cup potato puree (sweet, or 1 large sweet potato, cooked in the oven until soft, skin removed.)
- 3 eggs (whisked.)
- 1/4 cup coconut oil
- 1/3 cup rice malt syrup
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium95mg4% |
| Potassium125mg4% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g4% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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