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Sweet Potato Breakfast Parfait
THE ORGANIC DIETITIAN7Ingredients
5Minutes
330Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup plain yogurt (I used homemade coconut yogurt)
- 1 Tbsp. apple (or pear butter)
- 1/2 cup sweet potato (casserole with molasses candied nut crunch, cold or warmed)
- 1/2 banana (peeled and sliced)
- unsweetened shredded coconut
- strawberries (Sliced)
- almond butter
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium150mg6% |
| Potassium940mg27% |
| Protein8g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber9g36% |
| Sugars32g |
| Vitamin A190% |
| Vitamin C160% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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