Sweet Potato Asparagus Hash

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Erin: "Very good, was hesitant at first but boy was it g…" Read More
6Ingredients
25Minutes
100Calories

Ingredients

US|METRIC
  • 2 sweet potatoes (medium, cubed)
  • 1 bunch asparagus (cut into 3rds)
  • 1 tablespoon olive oil
  • 2 garlic cloves (minced)
  • 1 1/2 teaspoons kosher salt
  • 1 teaspoon onion powder
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    NutritionView More

    100Calories
    Sodium39% DV940mg
    Fat5% DV3.5g
    Protein6% DV3g
    Carbs6% DV17g
    Fiber16% DV4g
    Calories100Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium940mg39%
    Potassium380mg11%
    Protein3g6%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A200%
    Vitamin C10%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Erin 2 years ago
    Very good, was hesitant at first but boy was it good!

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