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Sweet Potato Apple Sausage Breakfast Hash
A DASH OF MEGNUT10Ingredients
35Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 sweet potato (large, diced, about 2 cups)
- 2 small red potatoes (diced, about 1 cup)
- 1 green apple (large, diced, about 1½ cups)
- 1/2 onion (large, diced, About 1 cup)
- 1 bell pepper (diced, about ½ cup)
- 2 Tbsp. fresh rosemary (chopped)
- 2 chicken sausage (pre-cooked, diced, I used Aidells chicken apple sausage)
- 1 pinch salt
- 1 pinch pepper
- 1 Tbsp. olive oil (or avocado oil)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium770mg32% |
| Potassium720mg21% |
| Protein15g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A110% |
| Vitamin C70% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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