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Sweet Potato Apple Cinnamon Pancakes
CONFESSIONS OF AN OVERWORKED MOM7Ingredients
25Minutes
230Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup sweet potatoes (cold, leftover mashed)
- 1 apple (peeled and grated)
- 1 egg
- 1 tsp. canela
- 5 Tbsp. potato starch flour
- 1/4 tsp. salt
- coconut oil (or bacon fat for frying)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium380mg16% |
| Potassium610mg17% |
| Protein6g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber6g24% |
| Sugars13g |
| Vitamin A190% |
| Vitamin C10% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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