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Nadejda G.: "Very tasty. It works even without the coconut mil…" Read More
13Ingredients
60Minutes
230Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 Tbsp. canola oil
- 2 onions (medium, diced, about 3 cups)
- 4 cloves garlic (minced)
- 3 stalks celery (diced)
- 6 cups vegetable broth (such as Imagine No Chicken)
- 2 lb. sweet potatoes (peeled and cut into 1 to 2-inch chunks)
- 1 tsp. salt
- 13 oz. coconut milk (“lite”)
- 3/4 cup unsalted roasted peanuts
- 3 Tbsp. lime juice
- chopped cilantro (optional)
- peanuts (optional)
- Sriracha (optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium740mg31% |
| Potassium460mg13% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A220% |
| Vitamin C10% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Nadejda G. 4 years ago
Very tasty. It works even without the coconut milk and peanut addition if you simply want to have a delicious sweet potato soup. The coconut milk adds a lot of sweetness to it, it is also quite good with it but it is a matter of taste.