Sweet Potato and Peanut Soup Recipe | Yummly
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Sweet Potato And Peanut Soup

HEALTHY SEASONAL RECIPES(1)
Nadejda G.: "Very tasty. It works even without the coconut mil…" Read More
13Ingredients
60Minutes
230Calories
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Ingredients

US|METRIC
12 SERVINGS
  • 1 tablespoon canola oil
  • 2 onions (medium, diced, about 3 cups)
  • 4 cloves garlic (minced)
  • 3 stalks celery (diced)
  • 6 cups vegetable broth (such as Imagine No Chicken)
  • 2 pounds sweet potatoes (peeled and cut into 1 to 2-inch chunks)
  • 1 teaspoon salt
  • 13 ounces coconut milk (“lite”)
  • 3/4 cup unsalted roasted peanuts
  • 3 tablespoons lime juice
  • chopped cilantro (optional)
  • peanuts (optional)
  • Sriracha (optional)
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    NutritionView More

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    230Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories230Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol0mg0%
    Sodium740mg31%
    Potassium460mg13%
    Protein5g10%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A220%
    Vitamin C10%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Nadejda G. 2 years ago
    Very tasty. It works even without the coconut milk and peanut addition if you simply want to have a delicious sweet potato soup. The coconut milk adds a lot of sweetness to it, it is also quite good with it but it is a matter of taste.

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