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Ingredients
US|METRIC
6 SERVINGS
- 2 1/2 cups water
- 2 cups frozen corn kernels (or fresh)
- 1/4 tsp. salt
- 3 cups organic vegetable broth
- 2 Tbsp. butter
- 1 cup arborio rice (uncooked)
- 1/2 cup diced onion
- 3 Tbsp. carrot (minced)
- 3 Tbsp. celery (minced)
- 2 cups frozen green peas (or fresh)
- 1 cup frozen corn kernels (or fresh)
- 1/2 cup fennel (diced fresh)
- 2 Tbsp. grated Parmesan cheese
- 2 tsp. chopped fresh thyme
- 1 Tbsp. sherry vinegar
- 1 Tbsp. olive oil
- 1 tsp. sugar
- 1/4 tsp. salt
- 1 garlic clove (minced)
- 2 Tbsp. grated Parmesan cheese
- 1 Tbsp. fresh parsley (chopped)
- 1 Tbsp. chopped fresh chives
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol15mg5% |
Sodium830mg35% |
Potassium350mg10% |
Protein9g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate52g17% |
Dietary Fiber5g20% |
Sugars7g |
Vitamin A45% |
Vitamin C30% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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