Sweet Orange Ginger Chicken

$5 DINNERS
12Ingredients
60Minutes
490Calories

Ingredients

US|METRIC
  • 2 boneless chicken breasts (large, cut into bite size chunks)
  • 1/4 cup flour
  • 1 teaspoon garlic powder
  • 1 teaspoon ground ginger
  • 1 teaspoon onion powder
  • 1 teaspoon grated orange peel
  • 1/2 teaspoon salt
  • 2 tablespoons canola oil
  • 1 white onion (small)
  • 1 red bell pepper
  • 1 cup sweet Thai chili sauce
  • 1 cup brown rice (as side dish)
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    NutritionView More

    490Calories
    Sodium56% DV1350mg
    Fat18% DV12g
    Protein61% DV31g
    Carbs20% DV61g
    Fiber28% DV7g
    Calories490Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol75mg25%
    Sodium1350mg56%
    Potassium930mg27%
    Protein31g61%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber7g28%
    Sugars10g20%
    Vitamin A30%
    Vitamin C90%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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