Sweet Maple Barbecue Chicken Kabobs | summer of the kabobs

A DASH OF SANITY
11Ingredients
25Minutes
390Calories

Ingredients

US|METRIC
  • 2 pounds chicken tenders
  • 1 brown sugar (packed cup)
  • 1 cup ketchup
  • 1/4 cup red wine vinegar
  • 1/4 cup water
  • 1/4 cup pure maple syrup (meaning a little over ¼ cup)
  • 1 tablespoon worcestershire sauce
  • 2 teaspoons ground mustard
  • 2 teaspoons paprika
  • 1 1/2 teaspoons kosher salt
  • 1 teaspoon black pepper
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    NutritionView More

    390Calories
    Sodium78% DV1880mg
    Fat11% DV7g
    Protein96% DV49g
    Carbs10% DV31g
    Fiber2% DV<1g
    Calories390Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol145mg48%
    Sodium1880mg78%
    Potassium1190mg34%
    Protein49g96%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber<1g2%
    Sugars28g56%
    Vitamin A25%
    Vitamin C20%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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