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Sweet Kale Vegetable Salad
BAREFEET IN THE KITCHEN15Ingredients
20Minutes
120Calories
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Ingredients
US|METRIC
8 SERVINGS
- salad (Ingredients:)
- 4 cups curly kale (shredded and chopped)
- 2 cups brussels sprouts (thinly sliced)
- 1 cup broccoli (matchsticks)
- 1/2 cup dried cranberries
- 1/4 cup pepitas (roasted and salted, the inside kernel of the pumpkin seed)
- cabbage (optional)
- endive (optional)
- dressing (Ingredients:)
- 1/4 cup mayonnaise
- 1 1/2 Tbsp. milk
- 1 1/2 Tbsp. balsamic (white, champagne, or white wine vinegar)
- 1 Tbsp. sugar (or honey)
- 2 tsp. poppy seeds
- 1 pinch kosher salt
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium115mg5% |
| Potassium310mg9% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A80% |
| Vitamin C100% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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