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Ingredients
US|METRIC
1 SERVINGS
- 2 cups spinach (lightly packed, or spring mix greens)
- 1 cup kale
- 3 brussels sprouts (sliced)
- 1/2 cup broccoli florets
- 2 Tbsp. pepitas (baked, pumpkin seeds)
- 3 Tbsp. dried cranberries
- 1 Tbsp. shallot (chopped)
- 3 Tbsp. plain greek yogurt
- 3 Tbsp. mayonnaise
- 2 Tbsp. olive oil
- 1/2 Tbsp. apple cider vinegar
- 1 1/2 Tbsp. water
- 2 tsp. sugar
- 1 1/2 Tbsp. poppy seeds
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat500 |
| % DAILY VALUE |
| Total Fat55g85% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium400mg17% |
| Potassium970mg28% |
| Protein13g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber8g32% |
| Sugars18g |
| Vitamin A240% |
| Vitamin C190% |
| Calcium35% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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