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Ingredients
US|METRIC
2 SERVINGS
- 5 cubes frozen mango
- 1/2 banana (frozen or fresh)
- 1/3 cup plain yogurt (Greek, or vanilla yogurt)
- 1/2 cup apple juice
- 1/2 cup milk
- 1 cup kale (frozen)
- 1/4 avocado (frozen or fresh)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium75mg3% |
| Potassium570mg16% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars16g |
| Vitamin A60% |
| Vitamin C50% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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