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Sweet Ginger Coconut Chia Seed Pudding
EMILY KYLE NUTRITION9Ingredients
50Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 sweet potatoes (small)
- 1 Tbsp. ginger (freshly grated)
- 2 Tbsp. water (fresh, more if needed)
- 2 cups coconut milk (vanilla, beverage)
- 1/3 cup chia seeds
- 1 tsp. vanilla extract
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground cloves
- 1 Tbsp. coconut flakes (shredded)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol |
| Sodium90mg4% |
| Potassium830mg24% |
| Protein7g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A370% |
| Vitamin C10% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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