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8Ingredients
40Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups all purpose flour
- 1/2 cup yellow cornmeal (I use Bob's Red Mill)
- 1/2 cup sugar
- 1/2 tsp. salt
- 3 tsp. baking powder
- 2 large eggs
- 1 1/3 cups milk (I use organic skim milk)
- 1/3 cup vegetable (or other oil, I've used olive oil, sunflower seed oil, grapeseed oil)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol115mg38% |
Sodium790mg33% |
Potassium320mg9% |
Protein14g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate84g28% |
Dietary Fiber3g12% |
Sugars31g |
Vitamin A15% |
Vitamin C4% |
Calcium40% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Hello 6 years ago
I will have to make this again! It came out wonderful, very nice texture in your mouth also the right moisture content and flavor! This recipe works well with a oven that runs a little too hot! Very happy about this recipe!
Greta Simmons