Sweet Corn, Basil And Golden Zucchini Pasta

AMY CHAPLIN
10Ingredients
30Minutes
400Calories

Ingredients

US|METRIC
  • 2 tablespoons extra-virgin olive oil (plus more to drizzle)
  • 3 cloves garlic (finely chopped)
  • 4 cups golden zucchini (grated, about ¾ pound, 4 small-medium)
  • 1 sweet corn (large cob, shucked)
  • 1/2 teaspoon sea salt (plus more to taste and cook pasta)
  • 1 teaspoon red pepper flakes (plus more to taste)
  • 1 cup basil leaves
  • 1 handful flat leaf parsley (chopped)
  • 2 teaspoons red wine vinegar
  • 12 ounces brown rice pasta (or other kind of pasta)
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    NutritionView More

    400Calories
    Sodium13% DV310mg
    Fat14% DV9g
    Protein24% DV12g
    Carbs23% DV69g
    Fiber16% DV4g
    Calories400Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium310mg13%
    Potassium330mg9%
    Protein12g24%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate69g23%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A25%
    Vitamin C25%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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