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Ingredients
US|METRIC
4 SERVINGS
- 2 ears corn (kernels cut from the cob)
- 1 red bell pepper (seeded and diced)
- 2 Tbsp. butter
- 1/4 cup fat free evaporated milk
- 1 Tbsp. miso paste
- 1 tsp. all purpose flour
- 1/4 cup cilantro (finely chopped)
- 1 stalk scallion (finely chopped)
- salt
- pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium420mg18% |
| Potassium180mg5% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars12g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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