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Sweet Corn and Spring Vegetable Pasta
THAT SUSAN WILLIAMS12Ingredients
25Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. fusilli pasta (I used cavatappi)
- 3 ears sweet corn (Sunshine, husked)
- 8 oz. crimini mushrooms (chopped, I used white)
- 1 shallot (large, minced)
- 2 Tbsp. butter
- 2 Tbsp. olive oil
- 6 asparagus spears (sliced at an angle into 1-inch pieces)
- 3/4 cup green peas (fresh or frozen)
- 1/4 cup parmigiano reggiano cheese (freshly grated)
- salt
- pepper
- 1 Tbsp. fresh thyme leaves
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium350mg15% |
| Potassium630mg18% |
| Protein14g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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