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Sweet Corn and Black Bean Salad
WHOLE FOODS MARKET10Ingredients
50Minutes
220Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups corn kernels (fresh or frozen and thawed)
- 1/2 cup red onion (medium, finely chopped)
- 2 Tbsp. seasoned rice vinegar
- 1 Tbsp. extra-virgin olive oil
- 1 Tbsp. lime juice
- 1/4 tsp. sea salt
- 1/2 tsp. ground black pepper
- 4 cups black beans (no-salt-added cooked, rinsed and drained)
- 1 red bell pepper (chopped)
- 1/3 cup cilantro leaves (finely chopped)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium1180mg49% |
| Potassium570mg16% |
| Protein19g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber10g40% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C50% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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