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Sweet Corn Soup with Charred Jalapeño, Cilantro & Queso Fresco
FEASTING AT HOME14Ingredients
45Hours
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup potato (diced, ¼ inch cubes-blanched)
- 4 cups fresh corn (4-5 ears)
- 2 Tbsp. butter oil
- 2 cups sweet onion (diced, 1 large onion)
- 2 cloves garlic
- 1 jalapeño
- 1 Tbsp. fresh thyme (or sage)
- 4 cups chicken stock (or veggie stock)
- 1/2 tsp. coriander
- 1/2 tsp. cumin
- salt
- pepper
- 1/4 cup fresh cilantro
- 1/2 cup queso fresco cheese (crumbled, or mexican sour cream)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol35mg12% |
Sodium620mg26% |
Potassium960mg27% |
Protein15g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate52g17% |
Dietary Fiber7g28% |
Sugars13g |
Vitamin A10% |
Vitamin C40% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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