Sweet Corn Soup with Avocado Cream Recipe | Yummly

Sweet Corn Soup with Avocado Cream

SERIOUS EATS
11Ingredients
65Minutes
250Calories

Ingredients

US|METRIC
  • 2 tablespoons unsalted butter
  • 1/2 cup yukon gold potatoes (peeled and diced)
  • 1/2 onion (large, diced)
  • 1/2 chile de arbol (or a large pinch of red pepper flakes)
  • 1/2 tablespoon thyme leaves (dry is fine)
  • 2 cups corn kernels (fresh, from about 3 ears)
  • 1 handful cilantro leaves (chopped and sprigs reserved)
  • 1/2 jalapeno (de-seeded and chopped)
  • 1/2 avocado
  • 1/3 cup creme fraiche
  • 2 teaspoons lime juice
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    NutritionView More

    250Calories
    Sodium38% DV900mg
    Fat22% DV14g
    Protein33% DV17g
    Carbs5% DV15g
    Fiber12% DV3g
    Calories250Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol35mg12%
    Sodium900mg38%
    Potassium430mg12%
    Protein17g33%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A40%
    Vitamin C15%
    Calcium50%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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