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Sweet Corn Risotto with Butter-Chili Poached King Crab
CHILI PEPPER MADNESS18Ingredients
65Minutes
900Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (medium, chopped)
- 1 yellow bell pepper (seeded and chopped)
- corn (from 2 ears)
- 4 cloves garlic (chopped)
- 2 cups arborio rice
- 1 cup dry white wine
- 5 cups seafood stock
- 1 Tbsp. ancho powder
- 1/2 tsp. ground cumin
- 1 Tbsp. spanish paprika
- salt
- pepper
- 1 heirloom tomato (large, chopped)
- 2 cups shredded Parmesan cheese
- 16 oz. crab meat (from King Crab legs)
- 2 Tbsp. butter
- 1 tsp. dried chili flakes
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NutritionView More
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900Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories900Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol135mg45% |
Sodium1710mg71% |
Potassium1310mg37% |
Protein51g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate96g32% |
Dietary Fiber7g28% |
Sugars4g |
Vitamin A40% |
Vitamin C120% |
Calcium70% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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