Sweet Corn Pudding - Allergy Friendly Recipe | Yummly

Sweet Corn Pudding - Allergy Friendly

VEGETARIAN MAMMA
8Ingredients
60Minutes
140Calories

Ingredients

US|METRIC
  • 2 egg replacers (or 2 Eggs)
  • 1/4 cup sugar
  • 1/4 cup all purpose gluten free flour (from Enjoy Life Foods)
  • 14 ounces cream corn (can of, yellow or white)
  • 1 cup fresh corn (I cut mine cooked from the cob)
  • 1/4 cup sour cream (I used a dairy free brand)
  • fresh parsley
  • green onion
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    NutritionView More

    140Calories
    Sodium10% DV240mg
    Fat5% DV3g
    Protein10% DV5g
    Carbs9% DV26g
    Fiber8% DV2g
    Calories140Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg2%
    Sodium240mg10%
    Potassium260mg7%
    Protein5g10%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber2g8%
    Sugars12g24%
    Vitamin A6%
    Vitamin C15%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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