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Sweet Chilli Lime Tofu (gluten-free, vegan)
VEGAN GASTRONOMY12Ingredients
40Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. firm tofu (Block)
- 2 Tbsp. cooking oil
- 6 Tbsp. coconut sugar (or white or maple syrup)
- 6 Tbsp. tamari (or low sodium soy sauce)
- 3 1/2 Tbsp. fresh lime juice
- 1 lime
- 1 red chili flakes (teasp, omit for toddlers)
- 3 garlic clove (minced, optional)
- 1/2 salt (teasp)
- 14 mint leaves (finely chopped)
- 8 oz. bok choy
- 8 oz. broccoli (or mushrooms, or your favorite combination of vegetables, sauteed and cooked through with some vegetable oil)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium1680mg70% |
Potassium690mg20% |
Protein22g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber5g20% |
Sugars16g |
Vitamin A60% |
Vitamin C150% |
Calcium80% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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