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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup sweet chili sauce (or Sweet Thai Chili Sauce)
- 1 Tbsp. soy sauce
- 1 Tbsp. rice vinegar
- 1 lb. boneless skinless chicken breasts (about 2, diced into bite size pieces)
- 1 cup all-purpose flour
- 1/4 cup milk
- 1 egg
- 1 cup panko bread crumbs
- 1/2 cup plain dry bread crumbs
- 1/2 tsp. salt
- 1/2 tsp. granulated garlic
- oil (for frying, such as avocado or canola)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium1240mg52% |
| Potassium660mg19% |
| Protein32g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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