Sweet Chili Lemon Chicken

SKINNY KITCHEN (3)
Kellie: "This dish is amazing! 😍 I sliced my hicken breas…" Read More
7Ingredients
18Minutes
190Calories

Ingredients

US|METRIC
  • 4 chicken breasts (4-5 ounces each, boneless skinless)
  • 1/2 cup sweet chili sauce
  • 1/4 cup reduced sodium soy sauce
  • 1/4 cup orange juice
  • 2 tablespoons lemon juice
  • 2 teaspoons garlic (minced)
  • green onions (for garnish, optional)
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    NutritionView More

    190Calories
    Sodium47% DV1130mg
    Fat5% DV3.5g
    Protein53% DV27g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories190Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol75mg25%
    Sodium1130mg47%
    Potassium650mg19%
    Protein27g53%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A8%
    Vitamin C30%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Kellie a year ago
    This dish is amazing! 😍 I sliced my hicken breasts so they were a bit thinner, and set my oven to 180-190 degrees. Cooked for 20 mins, then a further 10 mins after adding the last of the glaze. Served with brown rice
    blueberries 2 years ago
    It was good I recommend not using the marinade as a broth and marinading it for more than an hour and a half. Overall it was good
    chhavi mahajan 3 years ago
    super light with a very interesting citrus-ey tangy flavour. have already tried it thrice. love the recipe