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Ingredients
US|METRIC
1 SERVINGS
- 1 beet (large, peeled and diced, equivalent to 1 cup diced beets)
- 1 banana (peeled and diced)
- 1/2 cup frozen berries (I used strawberries and raspberries)
- 1/2 cup coconut milk (canned)
- 1/2 cup water
- 1 scoop egg (protein, or protein powder of your choice)
- 1 Tbsp. raw honey (optional)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat29g145% |
| Trans Fat |
| Cholesterol515mg172% |
| Sodium260mg11% |
| Potassium1180mg34% |
| Protein21g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber8g32% |
| Sugars42g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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