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Sweet And Sour Tofu With Vegetables
EAT GOOD 4 LIFE11Ingredients
20Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. tofu (fried , or extra-firm tofu, cubed)
- 2 Tbsp. olive oil
- 10 oz. sliced mushrooms (any type would do)
- 1 onion (large, chopped)
- 4 oz. pineapple (cut into small pieces, fresh or canned)
- 2 tomatoes (cut into big chunks)
- 10 oz. snow peas
- 3 Tbsp. oyster sauce (free of MSG)
- 1 Tbsp. fish sauce (free of MSG)
- 2 Tbsp. ketchup
- 1 tsp. coconut sugar
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium820mg34% |
| Potassium770mg22% |
| Protein15g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A30% |
| Vitamin C110% |
| Calcium45% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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