Sweet And Sour Slaw

BBC
12Ingredients
30Minutes
80Calories

Ingredients

US|METRIC
  • 1 red cabbage (approx. 800g/1lb 12oz, halved)
  • 4 fat (or 6 skinny spring onions, trimmed)
  • 2 red peppers (membranes and seeds removed)
  • 1 yellow pepper (membranes and seeds removed)
  • 1 orange pepper (membranes and seeds removed)
  • 1 red chilli (seeds removed)
  • 100 grams fresh coriander (/3½oz)
  • 250 milliliters pineapple juice (from a carton)
  • 2 limes (preferably unwaxed)
  • 1 1/2 tablespoons sea salt flakes (or to taste)
  • 2 teaspoons toasted sesame oil
  • 2 teaspoons maple syrup
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    NutritionView More

    80Calories
    Sodium42% DV1000mg
    Fat4% DV2.5g
    Protein4% DV2g
    Carbs5% DV14g
    Fiber12% DV3g
    Calories80Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium1000mg42%
    Potassium380mg11%
    Protein2g4%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A50%
    Vitamin C190%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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