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Ingredients
US|METRIC
4 SERVINGS
- 750 grams chicken fillets (cut into strips, 1 pound 10 oz)
- salt
- black pepper
- 2 Tbsp. avocado oil (or any other suitable oil for high heat cooking)
- 1 bunch spring onions (chopped)
- 3 tsp. garlic (Fresh, crushed)
- 2 1/2 cups broccoli florets (Fresh)
- 250 grams mushrooms (halved or quartered, 8 oz)
- 1 red bell pepper (sliced into strips)
- 1 1/2 cups sweet and sour sauce (your favorite brand will do)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium1990mg83% |
| Potassium1350mg39% |
| Protein47g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber7g28% |
| Sugars30g |
| Vitamin A30% |
| Vitamin C160% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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