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13Ingredients
50Minutes
520Calories
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Ingredients
US|METRIC
3 SERVINGS
- 600 grams chicken breast meat
- 2 Tbsp. cornflour
- 2 Tbsp. light soy sauce
- 1 egg white
- 100 grams cucumber
- 60 grams red capsicum
- 60 grams capsicum (green)
- 60 grams pineapple
- 100 grams onion
- 200 grams sweet & sour sauce
- oil (for deep-frying and stir-frying)
- egg
- cornflour
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium1950mg81% |
| Potassium1090mg31% |
| Protein50g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber4g16% |
| Sugars23g |
| Vitamin A4% |
| Vitamin C80% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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