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Christel D.: "So delicious. A meal by its own. I excluded the s…" Read More
12Ingredients
┅Seconds
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. green peas (or dried yellow, whole if you can get them, but split ones work just as well)
- 8 cups water
- 2 finely chopped onions (2 cups)
- 1 onion (peeled whole, studded with 2 cloves)
- 1 chopped carrot (large, 1/2 cup)
- 1 ham bone
- 3 ham hocks
- 1 tsp. dried thyme
- 1 tsp. ground ginger
- 1 tsp. salt
- 1/8 tsp. pepper
- 1 tsp. brown mustard (grainy)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories120Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium560mg23% |
Potassium410mg12% |
Protein6g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber7g28% |
Sugars10g |
Vitamin A60% |
Vitamin C80% |
Calcium8% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Christel D. 8 years ago
So delicious. A meal by its own. I excluded the salt and pepper and used 1.3kg smoked gammon instead of the ham hock (I doubled the recipe).