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jessica doran: "Very tender. The taste had a very nice sweet and…" Read More
13Ingredients
80Minutes
640Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 lb. chuck roast
- 1 tsp. canela
- 1 tsp. nutmeg
- 1 tsp. ginger (Dried)
- 2 tsp. salt
- 1/8 tsp. pepper
- 4 bay leaves
- 2 Tbsp. cooking oil (such as Canola or vegetable)
- 2 onions (sliced)
- 1 clove garlic (minced)
- 1/2 cup brown sugar (dark or light ok)
- 1/2 cup vinegar (or red wine, I used Red Wine Vinegar)
- 1/2 cup water (or Beef Stock)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium740mg31% |
| Potassium720mg21% |
| Protein43g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber<1g3% |
| Sugars10g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
jessica doran 4 years ago
Very tender. The taste had a very nice sweet and little sour taste. Really enjoyable!