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Sean Plunkett: "Wonderful recipe! I followed it exactly and got a…" Read More
18Ingredients
60Minutes
930Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. ground beef
- 1/2 cup bread crumbs
- 1 Tbsp. parsley (chopped up fine)
- 1/4 cup dried minced onion
- 1 tsp. garlic powder
- 1/2 tsp. sea salt (Pepper to taste)
- 1 large egg
- 1/4 cup whole milk
- 5 Tbsp. butter
- 5 Tbsp. white whole wheat flour (I use Bob Mills)
- 2 cups beef broth
- 1 1/4 cups heavy cream (you can use Half & Half for a lighter version)
- 1/2 tsp. ground allspice
- 1/2 tsp. ground nutmeg
- 1 Tbsp. Worcestershire sauce
- 1 tsp. Dijon mustard
- salt
- pepper
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NutritionView More
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930Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories930Calories from Fat680 |
| % DAILY VALUE |
| Total Fat76g117% |
| Saturated Fat41g205% |
| Trans Fat1.5g |
| Cholesterol330mg110% |
| Sodium1290mg54% |
| Potassium830mg24% |
| Protein41g |
| Calories from Fat680 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A40% |
| Vitamin C8% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Breena Blake 2 years ago
This came out terrific ! Really easy to follow and came out great!! Delicious!
Jennifer Brice 4 years ago
I can't believe this doesn't have more reviews this sauce was so good i wanted to bathe in it!! seriously...great very flavorful meatballs, watch your cooking time depending on size i made them small needed 20 min. made w/egg noodles even my picky teenagers and hubby loved it!
Joan Jelden 4 years ago
This is a great recipe! The sauce is a nice creamy consistency! I live near a small community with a strong Swedish heritage (my husband is Swedish!) The locals include ground pork or even ground ham in their meatballs, but the ground beef works just fine.
Justas Str 4 years ago
I do not think that this is a good copy of IKEA’s meetballs, because in this recipe they are better!
For the sauce, I did sauté a large finely chopped onion in the butter before makeing a Roux (for my taste 2 garlic cloves would aslo be great) for richier taste. Also I put allspice and nutmeg gradually until it was enough, it was a bit less than in the recipe but it is a mater of taste. Overall- great recipe, thanks!