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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil (divided)
- 3 Tbsp. minced shallots
- 1 large egg (lightly beaten)
- 3/4 cup milk (preferably whole)
- 3/4 cup panko bread crumbs
- 3 Tbsp. parsley (minced)
- 1/4 tsp. ground allspice
- 1 tsp. coarse salt (or kosher)
- 1/2 tsp. freshly ground black pepper
- 1 lb. ground beef
- 1/2 lb. ground pork
- 4 Tbsp. all purpose flour
- 1 bay leaf
- 3/4 cup cream
- 1 1/2 cups low sodium beef broth
- 1 handful minced fresh parsley (or chives optional, but adds nice color and freshness)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat290 |
% DAILY VALUE |
Total Fat32g49% |
Saturated Fat13g65% |
Trans Fat1g |
Cholesterol140mg47% |
Sodium670mg28% |
Potassium520mg15% |
Protein26g |
Calories from Fat290 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber0g0% |
Sugars3g |
Vitamin A20% |
Vitamin C20% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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