Swedish Meatballs Recipe | Yummly

Swedish Meatballs

COOKING WITH CURLS
16Ingredients
60Minutes
280Calories
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Ingredients

US|METRIC
  • 1 pound ground beef (I used 90/10)
  • 1/2 pound ground pork
  • 1/2 cup yellow onion (finely chopped)
  • 3/4 cup unseasoned bread crumbs (can substitute panko crumbs)
  • 1 tablespoon Italian parsley (chopped)
  • 1 teaspoon sea salt
  • 1/8 teaspoon ground black pepper
  • 1 teaspoon Worcestershire sauce
  • 1/2 cup milk (I used unsweetened CashewMilk)
  • 1/4 cup light olive oil (for frying)
  • 1/4 cup all purpose flour
  • 1 teaspoon paprika
  • 1/2 teaspoon sea salt
  • 1/8 ground black pepper (teapoon)
  • 2 cups chicken stock (I used Swanson's no sodium added)
  • 3/4 cup greek yogurt (Fage, or sour cream)
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    NutritionView More

    280Calories
    Sodium23% DV540mg
    Fat29% DV19g
    Protein31% DV16g
    Carbs4% DV11g
    Fiber2% DV<1g
    Calories280Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat6g30%
    Trans Fat0g
    Cholesterol50mg17%
    Sodium540mg23%
    Potassium340mg10%
    Protein16g31%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber<1g2%
    Sugars3g6%
    Vitamin A4%
    Vitamin C4%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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