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Ingredients
US|METRIC
10 SERVINGS
- 1 lb. ground beef (I used 90/10)
- 1/2 lb. ground pork
- 1/2 cup yellow onion (finely chopped)
- 3/4 cup unseasoned bread crumbs (can substitute panko crumbs)
- 1 Tbsp. Italian parsley (chopped)
- 1 tsp. sea salt
- 1/8 tsp. ground black pepper
- 1 tsp. Worcestershire sauce
- 1/2 cup milk (I used unsweetened CashewMilk)
- 1/4 cup light olive oil (for frying)
- 1/4 cup all purpose flour
- 1 tsp. paprika
- 1/2 tsp. sea salt
- 1/8 ground black pepper (teapoon)
- 2 cups chicken stock (I used Swanson's no sodium added)
- 3/4 cup greek yogurt (Fage, or sour cream)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat6g30% |
Trans Fat0g |
Cholesterol50mg17% |
Sodium540mg23% |
Potassium340mg10% |
Protein16g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber<1g2% |
Sugars3g |
Vitamin A4% |
Vitamin C4% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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