Swedish Meatballs Recipe | Yummly

Swedish Meatballs

100 DAYS OF REAL FOOD
16Ingredients
50Minutes
580Calories
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Ingredients

US|METRIC
  • 1 tablespoon butter (or olive oil)
  • 1/2 cup onion (minced)
  • 1/2 pound ground beef
  • 1/2 pound ground pork
  • 1/4 cup whole wheat breadcrumbs
  • 1/4 cup heavy cream
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 pinch allspice
  • 5 large carrots (peeled and cut into 1-inch chunks)
  • 2 tablespoons whole wheat flour
  • 1 1/2 cups broth (beef, chicken, or veggie)
  • 1/2 cup heavy cream
  • 1/2 teaspoon soy sauce
  • salt (to taste)
  • pepper (to taste)
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    NutritionView More

    580Calories
    Sodium43% DV1040mg
    Fat68% DV44g
    Protein51% DV26g
    Carbs7% DV21g
    Fiber16% DV4g
    Calories580Calories from Fat400
    % DAILY VALUE
    Total Fat44g68%
    Saturated Fat22g110%
    Trans Fat0.5g
    Cholesterol160mg53%
    Sodium1040mg43%
    Potassium830mg24%
    Protein26g51%
    Calories from Fat400
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A320%
    Vitamin C15%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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