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13Ingredients
4Hours
720Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- 1 lb. ground pork
- 1 onion (small, diced)
- 2 egg yolks
- 1/4 tsp. ground allspice
- 1/4 tsp. ground nutmeg
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 2 Tbsp. ghee
- 3 Tbsp. arrowroot flour
- 1 1/2 cups beef broth
- 1/2 cup coconut milk (warmed)
- 2 Tbsp. fresh parsley leaves (chopped)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories720Calories from Fat500 |
% DAILY VALUE |
Total Fat55g85% |
Saturated Fat23g115% |
Trans Fat1g |
Cholesterol265mg88% |
Sodium740mg31% |
Potassium850mg24% |
Protein44g |
Calories from Fat500 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber1g4% |
Sugars2g |
Vitamin A6% |
Vitamin C10% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Gen 4 years ago
I really liked this dish. However the gravy didn’t stay thick and creamy because of the fat in the meat. My two year old really liked the meat balls as well. I will be making this again. I just need to figure out how to make the gravy stay thick.