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Swedish Apple Pie (Gluten-free, Vegan, Dairy-free, 100% Whole Grain)
TEXANERIN12Ingredients
60Minutes
330Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 cups baking apples (firm, peeled, cored and chopped to 1/4" chunks, this was about 4 medium apples or 492 grams of chopped apples)
- 2 tsp. ground cinnamon
- 3/4 tsp. ground cardamom
- 1 Tbsp. raw sugar (or granulated sugar)
- 9 Tbsp. coconut oil (melted)
- 1/2 cup raw sugar (or granulated sugar)
- 1/4 cup maple syrup
- 1 1/2 Tbsp. vanilla extract
- 1 1/4 cups rolled oats (use gluten-free oats, if necessary)
- 3/4 cup oat flour (use gluten-free oat flour, if necessary)
- 1/2 tsp. baking powder
- 1/4 tsp. salt
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium110mg5% |
| Potassium190mg5% |
| Protein4g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber4g16% |
| Sugars21g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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