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Suya meatballs with Hatfield Ground Sausage
MY DIASPORA KITCHEN17Ingredients
25Minutes
90Calories
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Ingredients
US|METRIC
25 SERVINGS
- 1 lb. ground sausage (Hatfield sweet Italian)
- 1 onion (divided 1/2 grated and 1/2 chopped into squares)
- 3 Tbsp. spice (Suya, divided see notes)
- 1/2 tsp. bouillon powder
- 2 Tbsp. oil (+ 1 cup for frying)
- 3/4 cup bread crumbs
- 1 large egg
- 1/2 Tbsp. flour
- 1 green bell pepper (medium, chopped into 1 inch squares)
- 1 red bell pepper (medium, chopped into 1 inch squares)
- 2 Tbsp. groundnut (powder)
- 2 Tbsp. ginger powder
- 1/2 Tbsp. ground cayenne pepper
- 1 Tbsp. smoked paprika powder
- 1 Tbsp. onion powder
- 1 Tbsp. garlic powder
- 1/2 Tbsp. chicken bouillon powder
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium170mg7% |
| Potassium105mg3% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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