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Leon Bourne: "Not a quick recipe but totally delicious. I will…" Read More
21Ingredients
50Minutes
870Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup canola oil
- 8 whole green cardamom pods
- 6 whole cloves
- 3 whole red chiles (dried)
- 2 bay leaves
- 1 inch cinnamon stick
- 1/2 tsp. ground black pepper (freshly)
- 1/2 tsp. cumin seeds (whole)
- 1 1/2 inches fresh ginger (piece, peeled and grated)
- 1 red onion (large, finely chopped)
- 1 Tbsp. kosher salt (plus extra if needed)
- 3 tomatoes (medium, quartered)
- 2 garlic cloves (finely minced or pressed through a garlic press)
- 1 Tbsp. ground coriander
- 1 tsp. ground cumin
- 1 tsp. ground turmeric
- 1/2 tsp. cayenne pepper
- 1/4 cup plain yogurt
- 46.5 oz. black-eyed peas (rinsed and drained)
- 1/2 tsp. garam masala
- 1 cup water
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NutritionView More
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870Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories870Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1250mg52% |
| Potassium240mg7% |
| Protein53g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate136g45% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Leon Bourne 4 years ago
Not a quick recipe but totally delicious. I will definitely be adding this to my extensive Indian recipe portfolio!