Susur Lee’s Crab, Spinach, and Orzo Sauté

FOOD NOUVEAU
11Ingredients
30Minutes
690Calories

Ingredients

US|METRIC
  • 1 cup orzo
  • 2 teaspoons salt
  • 3 tablespoons butter
  • 2 garlic cloves (finely chopped)
  • 2 tablespoons mirin
  • 2 tablespoons soy sauce
  • 1 egg
  • 3 cups spinach (shredded)
  • 1/2 cup crab meat (shredded cooked)
  • 1 green onion (scallion, thinly sliced)
  • 2 tablespoons toasted pine nuts
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    NutritionView More

    690Calories
    Sodium151% DV3620mg
    Fat43% DV28g
    Protein59% DV30g
    Carbs25% DV76g
    Fiber16% DV4g
    Calories690Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol195mg65%
    Sodium3620mg151%
    Potassium800mg23%
    Protein30g59%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate76g25%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A100%
    Vitamin C30%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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