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Susur Lee’s Crab, Spinach, and Orzo Sauté
FOOD NOUVEAU11Ingredients
30Minutes
690Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup orzo
- 2 tsp. salt
- 3 Tbsp. butter
- 2 garlic cloves (finely chopped)
- 2 Tbsp. mirin
- 2 Tbsp. soy sauce
- 1 egg
- 3 cups spinach (shredded)
- 1/2 cup crab meat (shredded cooked)
- 1 green onion (scallion, thinly sliced)
- 2 Tbsp. toasted pine nuts
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium3620mg151% |
| Potassium800mg23% |
| Protein30g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A100% |
| Vitamin C30% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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