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Ingredients
US|METRIC
4 SERVINGS
- 1 cup white rice (uncooked)
- 3 Tbsp. olive oil
- 1/2 cup chopped onion
- 2 cloves garlic (chopped)
- 1/2 cup chopped celery
- salt
- pepper
- 2 tsp. fresh parsley (chopped)
- 2 tsp. dried basil
- 2 tsp. dried oregano
- 2 tsp. dried tarragon
- 1 cup chopped tomatoes
- 1 cup provolone cheese (shredded)
- 1/4 cup grated Parmesan cheese
- 4 green bell peppers
- 10 oz. tomato sauce
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol30mg10% |
Sodium890mg37% |
Potassium750mg21% |
Protein18g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate60g20% |
Dietary Fiber7g28% |
Sugars11g |
Vitamin A35% |
Vitamin C180% |
Calcium40% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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