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17Ingredients
35Minutes
740Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 eggplant (small)
- 1 Tbsp. oil (grapeseed or other high heat)
- glaze (miso, ⅓ cup:)
- 2 Tbsp. red miso
- 2 Tbsp. rice vinegar
- 2 tsp. Sriracha (style hot sauce)
- 1 tsp. toasted sesame oil
- 1 tsp. maple syrup (or honey)
- 1 cup brown rice (or cooked sushi)
- 1 cup spinach (sliced)
- 1 cup carrot (ribbons)
- 1/2 cup cucumber (matchsticks)
- 1/2 cup edamame (shelled)
- 1 sheet toasted nori (sliced into bite-sized pieces)
- 1/2 avocado (sliced)
- pickled ginger
- sesame seeds
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium910mg38% |
| Potassium1670mg48% |
| Protein19g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate117g39% |
| Dietary Fiber20g80% |
| Sugars17g |
| Vitamin A220% |
| Vitamin C35% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Flic H. 7 years ago
I used a large eggplant and it turned out really well. The glaze is a little thick so you could add more oil to make it spreadable